by John Becker | Dec 22, 2020 | Leadership and Mindset
Social distancing, isolation, smaller celebrations, restricted travel, vaccines, crazy election drama: there are so many things happening right now that this is way far beyond any sort of normal holiday season. You might be by yourself this holiday, maybe you will...
by John Becker | Dec 22, 2020 | Nutrition Blog
If you love juice detoxes, well then it is time to check yourself before you wreck yourself. Juice detoxes are over rated. People get super excited over juice detoxes. It does seem promising. Many people convince themselves how amazing they felt doing it, except...
by John Becker | Dec 15, 2020 | Fitness and Trainnig Blog
Both of these types of training builds the back, but the question is what can you stick to, and what is aligned with your goals? If you want crazy, huge, jacked back muscles like body builders, that is great. This post might not be for you. If you want to lift the...
by John Becker | Dec 13, 2020 | Leadership and Mindset
What does it really take to succeed? What is necessary to achieve your hearts desire? Have you ever heard that you need to suffer to make things happen. Well, people like David Goggins certainly think so. Personally, I have been super inspired by watching his...
by John Becker | Dec 6, 2020 | Nutrition Blog
This post might get intense. It might trigger you, it could be offensive, and it is not for the faint of heart. You have been warned. Most people are fat, sick, over weight, and struggle with negative emotions as well as mental, emotional, and physical problems. ...
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