Own Your Life with Nurition, Exercise, Rest, Detox, and Self care!
Hey! My name is John Becker. I have a Bachelor degree in Psychology and a Masters degree in teaching. After being in education for ten years, I really wanted to share my long time passion for health and fitness with others.
My experience with health and fitness goes back to childhood. As an overweight child, it was challenging. Through trial and error, I figured out how to loose the weight, making lots of mistakes along the way.
During my teenage years trained in a martial art called Kajukenbo. I earned my second degree black belt. During this time, I was inspired to dive deeper into health and fitness. I trained with my longtime friend Esther, who has now been a nutritionist for almost 40 years. Not only did I learn a lot about nutrition from her, but my background in martial arts gave me lots of exposure about developing strength, flexibility, endurance, and hand eye coordination.
Eventually, life would take me to Shenzhen, China. Gyms were either very expensive, or cheap and dirty. So, I decided to dive deep into Calisthenics. My early influences were Convict Conditioning by Paul Wade and Al and Danny Kavadlo. I worked hard and consistent as I progressed through different variations, building my foundation with squats, pulling, and pushing. As I progressed, I found I needed to be my own scientist, and make small adjustments for my weaknesses and body type. Fast forward to today, I love Calisthenics because it is a fun way for me to grow strong, stay mobile, and be in the present moment.
It would be remiss of me to talk about my journey without mentioning Doterra. My friend Bruno introduced me to essential oils back in 2017. I was looking for good quality essential oils but I had not found any. When he mentioned Doterra’s quality, I was very skeptical. After many questions over three months, I opened my account and was all in. I wanted to do the business from the beginning, but I didn’t know the first thing about running a business. I spent some time learning the systems and approaches used as well as the mindset that is necessary to succeed. In November 2018, I was confident enough to leave teaching to be a full time health and fitness entrepreneur. Here I am today: a health and fitness entrepreneur. I am a certified Aromatherapist, Progressive Calisthenics Coach, and Fitness and Nutrition Consultant. I help people manage their health using essential oils and exercise.
So Join me today. It is time for you to be the best version of yourself!
Finally, a community with real people, working together with real solutions!
Intro to Exercise
Push, Pull, and Squat Modules
Strengthening the Core
Make a Change
Real People. Real Results
John Becker is a student, friend, educator and lifelong researcher of all things awesome! I have known John for almost a decade and his passion for health and fitness is unmatched. His deep desire to understand, educate, and change people’s life is his singular focus. I have had the pleasure of asking a few questions about my own health and we was able to be as technical or as specific as my mind could handle. I am grateful and proud of him but most importantly I am excited to see what he can do for others.
In fall 2019, I had the chance to meet John and know more about Doterra essential oils. After consulting with him through a couple of wellness sessions, he has had a positive impact on my lifestyle. When I had some lower back pain a few months ago, John helped me with some stretching exrcises, changes in sleeping positions and of course offering me his own Doterra oils!
Deep Blue is my favorite. I love it so much and I use it everyday before and after my daily work out!
Thank you John for all your advice and help!
I met John in early 2019. I just moved to Shenzhen, China and was attempting to organize my life there. John was a vital part of that attempt being successful. I never met someone so enthusiastic about what he is doing and at the same time patient to teach it to others. John introduced me to two concepts: calisthenics and essential oils. These two combined proved to be a powerful solution to daily stress, stomach, and sleep issues. It was a process to incorporate these two concepts to daily routine, but with John’s guidance and regular sessions it was also a fun ride.